“Don’t give up on your dreams. Keep sleeping.”
— Yours anonymously
Start a CPAP Trial Rental Consultation
Build your sleep miles with us, take the first step here
“Listen to the sound of your heart beats not the rumbling snores.”
— Yours sleeping beside you
Sleep Quality Assessment
Understanding your sleep bioprint is essential for self-care and optimal quality of life.
CPAP Trial Rental therapy
First step to a healthy sleep journey starts with knowing what to do and a good planning.
Building your Sleep Miles
Dedicated miles programme for all PAP Therapy users based on their specified needs.
Want to know how a severe sleep apnea feels like?
Try this breathing exercise.
Global Impact Of Obstructive Sleep Apnea
Nearly 1 billion adults aged 30 to 69 year old worldwide have OSA. In Singapore, 1 out of 3 adults may suffer from moderate to severe OSA. The Singapore Health Study 2012 cohort found that 30.5% of the sample population suffered from moderate to severe sleep disordered breathing, with 91% of these subjects remaining undiagnosed and untreated.
Affected Women
Undiagnosed
Affected Men
Adults 30 - 69 Year Old Worldwide
What is Obstructive Sleep Apnea?
Obstructive Sleep Apnea (OSA) is a condition that occurs during sleep. When you are active in the day, your muscles stay firm. Unlike during sleep, OSA ensue when the muscles in the airway relaxes leading to airway collapse and stop breathing. Each episode last for 10 seconds or more, repeats varyingly from one night of sleep after another. The outcome may be a result of you feeling tired in the day. However, there is more to this being destructive to your body. Find out more on this video
Fix my sleep
Skip the lab, take the sleep test at home. Our sleep test are reviewed by physicians who provide the best assessments for your treatment outcome.
What is Build Your Sleep Miles programme?
A devised programme tailored to meet specific needs of all CPAP Therapy users.
Photo by Feiyou
Nasal Pillow Masks
PAP Devices
Nasal Mask
What our customers say?
“During the replacement of affected parts for my Philips Respironics Dreamstation device, the therapist offered service of picking up device, replaced, delivered within a week. Though we are disappointed with the global recall, our therapist has offered a dedicated service to us. This company is top notch efficient, highly recommended”
— J T Goh
23 Apr 2022
“During this trial period, Linda Wee patiently encouraged and provided good advice. During and post-trial weeks, I am achieving a consistent below 5 events with more than 7 hours of sleep for the last 6 weeks, reducing from a previous staggering high event numbers. I am refresh each morning and filled with energy. I can bike longer and faster. My vitals are looking good and on-going intermediate fasting feels much easier after a good night sleep.”
— Peter Seah
31 May 2021
“Sleeping is very important to everyone. I feel like sleeping dictates what kind of day you will have the next day. It also helps rejuvenate health. My personal view is, having quality sleep is very important as previously my sleeping issues attributed to my current high blood pressure.”
— June Ngui
26 Jan 2021
"The CPAP treatment has been life changing to say the least. I stay awake on the road, no longer fall asleep suddenly when talking to people, am no longer irritable, and have more energy to do even clock some exercise. My wife no longer hits me or wears earplugs, and I'm on the road to reconciliation with my estranged toddler who is roused to no end. MY AHI has dropped over 90points. All this while, Linda has been journeying in encouragement and advice every step of the way. The endless support, exchanging of masks, delivery here and there, analysis of data and so on. She feels like the old friend I never had, and I'm glad for her consult! Two tongues up for Linda and her service!
— Pete C.
7 feb 2021
“I almost gave up on the trial therapy. Thank you YouSleep for all the patience. Its about mind over matter and now i am a CPAP user.”
— Sudhir.
9 dec 2020
“I have been a user for 8 years and i cannot sleep without it. The consultants at YouSleep said no one will believe me if I said that. Here i am just sharing a piece of advice..”
— Mdm Woon.
11 Nov 2020
FAQs
How do i know which mask suits me most?
This will be a 2-way work in progress whereby you and the therapy consultant will work together. The therapy consultants will be here to offer you the best expertise for mask fitting.
Why Choose Us?
We have more than 7 years of experience assisting patients on their APAP therapy. All we ask is a wee bit of patience from you to carry through the critical period of getting use to the therapy for first time users. We will get there together.
How Do I Know If I Have OSA?
Polysomnography (PSG) Lab Sleep Study
An overnight polysomnographic evaluation at the accredited sleep laboratory in public restructured hospitals or private hospitals. The conducted PSG is a comprehensive test that also determine spectrum of sleeping disorders.
Home Sleep Study
A home sleep test (unattended sleep study) is conducted in the comfort of your home. The setup is simple, convenient and easy. It allows diagnosis of OSA and not other sleep disorders.
Is Tracking PAP Therapy Compliance Necessary?
Knowing how you are doing on therapy is a good housekeeping task that every user is encouraged to practice. Most importantly to ensure your compliance is achieved at optimal.
What Are The Symptoms Of OSA?
• Severe exhaustion
• Forgetfulness
• Difficulty in concentrating
• Loud snoring
• Irregular breathing e.g Choking/ Snorting in sleep
• Excessive daytime sleepiness
• Morning headache
• Fatigue
• Frequent visits to bathroom at night (Nocturia)
• Sexual dysfunction
Is pap therapy comfortable?
Definitely not spa-like treatment. All users will take time to get use to the therapy hence the introduction of PAP Therapy Trial Period. All PAP machines record clinical data that we can monitor and review on how the therapy work for you.
Contact us.
info@yousleep.sg